Книга Гормон – и с чем его едят. Рецепты женского здоровья, страница 51. Автор книги Айнсли Джонстон, Белинда Киркпатрик

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Дополнительные примечания

Лигнин (с. 30): Higdon J, ‘Lignans’, Linus Pauling Institute, Oregon State University. lpi.oregonstate. edu/mic/dietary-factors/phytochemicals/lignans

Пристрастие к шоколаду (шоколадная зависимость) (с. 45): Ashley Mason and Elissa Epel, ‘Craving Chocolate?: A Review of Individual Differences, Triggers, and Assessment of Food Cravings’, in Avena N, Hedonic Eating: How the Pleasurable Aspects of Food Can Affect Our Brains and Behavior, Oxford University Press, May 2015.

Спазмы (с. 47): Minihane AM, Vinoy S, Russell WR, et al. Low-grade inflammation, diet composition and health: current research evidence and its translation. The British Journal of Nutrition. 2015; 114 (7): 999–1012. doi:10.1017/ S0007114515002093.

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