11. Xiangli Cui, Y. Jin, D. Poudyal, et al., «Mechanistic Insight into the Ability of American Ginseng to Suppress Cancer Associated with Colitis», Carcinogenesis 31 (August 2010): 1734–1741.
12. H. J. Park, H. Y. Kim, K. H. Yoon, K. S. Kim, and I. Shim, «The Effects of Astragalus membranaceus on Repeated Restraint Stress-Induced Biochemical Behavioral Responses», Korean Journal of Physiological Pharmacology 13 (August 2009): 315–319.
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15. Bin Yang, B. Xiao, and T. Sun, «Antitumor and Immunomodulatory Activity of Astragalus membranaceus Polysaccharides in H22 Tumor-Bearing Mice», International Journal of Biological Macromolecules (November 2013): 287–290.
16. E. A. Al-Dujaili, C. J. Kenyon, M. R. Nicol, and J. I. Mason, «Liquorice and Glycyr– rhetinic Acid Increase DHEA and Deoxycorticosterone Levels in Vivo and in Vitro by Inhibiting Adrenal SULT2A1 Activity», Molecular and Cellular Endocrinology 336 (April 2011): 102–109.
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18. E. M. Olsson, B. von Schéele, and A. G. Panossian, «A Randomised, Double-Blind, Placebo-Controlled, Parallel-Group Study of the Standardised Extract shr-5 of the Roots of Rhodiola rosea in the Treatment of Subjects with Stress-Related Fatigue», Planta Medica 75 (February 2009): 105–112.
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ГЛАВА 4.
Руководство по пользованию кето-диетой
1. Hedy Kober et al., study completed and in review.
2. Mary Enig, «Fat and Cholesterol in Human Milk», Weston A. Price Foundation, December 31, 2001, https: / / www.westonaprice.org / health-topics / childrens-health / fat-and-cholesterol-in-human-milk /.
3. M. A. Reger, S. T. Henderson, C. Hale, et al., «Effects of Beta-Hydroxybutyrate on Cognition in Memory-Impaired Adults», Neurobiology of Aging 25 (March 2004): 311–314.
4. K. Yamagishi, H. Iso, H. Yatsuya, et al., «Dietary Intake of Saturated Fatty Acids and Mortality from Cardiovascular Disease in Japanese: The Japan Collaborative Cohort Study for Evaluation of Cancer Risk (JACC) Study», American Journal of Clinical Nutrition 92 (October 2010): 759–765.
5. R. P. Mensink and M. B. Katan, «Effect of Dietary Fatty Acids on Serum Lipids and Lipoproteins: A Meta-Analysis of 27 Trials», Arteriosclerosis and Thrombosis 12 (August 1992): 911–919.
6. D. F. Hebeisen, F. Hoeflin, H. P. Reusch, E. Junker, and B. H. Lauterburg, «Increased Concentrations of Omega-3 Fatty Acids in Milk and Platelet Rich Plasma of Grass-Fed Cows», International Journal of Vitamin and Nutrition Research 63 (1993): 229–233.
7. Cynthia Daley, Amber Abbott, Patrick S. Doyle, Glenn A. Nader, and Stephanie Larson, «A Review of Fatty Acid Profiles and Antioxidant Content in Grass-Fed and Grain-Fed Beef», Nutrition Journal 10 (March 2010): 1–9.
8. Chenxi Qin, J. Lv, Y. Guo, et al., «Associations of Egg Consumption with Cardiovascular Disease in a Cohort Study of 0.5 Million Chinese Adults», Heart (May 2018).
9. Almudena Sánchez-Villegas, L. Verberne, J. De Irala, et al., «Dietary Fat Intake and the Risk of Depression: The SUN Project», PLOS One 6 (January 2011).
10. Mohammed Y. Yakoob, P. Shi, W. C. Willett, et al., «Circulating Biomarkers of Dairy Fat and Risk of Incident Diabetes Mellitus among Men and Women in the United States in Two Large Prospective Cohorts», Circulation 133 (March 2016): 1645–1654.
11. S. Rautiainen, L. Wang, I. M. Lee, J. E. Manson, J. E. Buring, and H. D. Sesso, «Dairy Consumption in Association with Weight Change and Risk of Becoming Overweight or Obese in Middle-Aged and Older Women: A Prospective Cohort Study», American Journal of Clinical Nutrition 103 (April 2016): 979–988.
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13. S. Padrangi and L. F. LaBorde, «Retention of Folate, Carotenoids and Other Quality Characteristics in Commercially Packaged Fresh Spinach», Journal of Food Science (May 2006).
14. Joy C. Rickman, Diane M. Barrett, and Christine M. Bruhn, «Nutritional Comparison of Fresh, Frozen and Canned Fruits and Vegetables. Part 1. Vitamins C and B and Phenolic Compounds», Journal of the Science of Food and Agriculture 87 (2007): 930–944.
15. R. A. Hites, J. A. Foran, D. O. Carpenter, M. C. Hamilton, B. A. Knuth, and S. J. Schwager, «Global Assessment of Organic Contaminants in Farmed Salmon», Science 303 (January 2004): 226–229.
ГЛАВА 5.
Лучшие кето-добавки
1. D. R. Davis, M. D. Epp, and H. D. Riordan, «Changes in USDA Food Composition Data for 43 Garden Crops, 1950 to 1999», Journal of the American College of Nutrition 23 (December 2004): 669–682.
2. Brianna J. Stubbs, P. J. Cox, R. D. Evans, M. Cyranka, K. Clarke, and H. de Wet, «A Ketone Ester Drink Lowers Human Ghrelin and Appetite», Obesity 26 (February 2018): 269–273.
