Книга Безжалостный курс тренировок для целеустремленных, страница 81. Автор книги Стейси Симс

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Franklin, Nina C., Mohamed M. Ali, Austin T. Robinson, Edita Norkeviciute, and Shane A. Phillips. «Massage Therapy Restores Peripheral Vascular Function following Exertion». Archives of Physical Medicine and Rehabilitation 95, no. 6 (June 2014):

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Bescós, R., F. A. Rodríguez, X. Iglesias, M. D. Ferrer, E. Iborra, and A. Pons. «Acute Administration of Inorganic Nitrate Reduces VO(2peak) in Endurance Athletes». Medicine and Science in Sports and Exercise 43, no. 10 (October 2011): 1979–86.

Dahlquist, Dylan T., Brad P. Dieter, and Michael S. Koehle. «Plausible Ergogenic Effects of Vitamin D on Athletic Performance and Recovery». Journal of the International Society of Sports Nutrition 2015, 12:33. doi:10.1186/s12970–015–0093–8.

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Hoffman, J. R., N. A. Ratamess, A. D. Faigenbaum, R. Ross, J. Kang, J. R. Stout, and J. A. Wise. «Short-Duration Beta-Alanine Supplementation Increases Training Volume and Reduces Subjective Feelings of Fatigue in College Football Players». Nutrition Research 28 (2008): 31–35.

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Lansley, Katherine E., Paul G. Winyard, Stephen J. Bailey, Anni Vanhatalo, Daryl P. Wilkerson, Jamie R. Blackwell, F. J. DiMenna, M. Gilchrist, N. Benjamin, and Andrew M. Jones. «Dietary Nitrate Supple-mentation Reduces the O2 Cost of Walking and Running: A Placebo-Controlled Study». Journal of Applied Physiology 110, no. 3 (2011b): 591–600.

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Moyer, V. A. «Vitamin D and Calcium to Prevent Fractures in Adults: US Preventive Services Task Force Recommendation Statement». Annals of Internal Medicine 158, no. 9 (May 7, 2013): 691–96.

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