Книга Еда для радости. Записки диетолога, страница 71. Автор книги Елена Мотова

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37. Sharma S., Sankhyan N., Gulati S., Agarwala A. Use of the modified Atkins diet for treatment of refractory childhood epilepsy: a randomized controlled trial. Epilepsia. 2013; 54(3): 481-486.

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Радости кетоза и прочий биохакинг

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Диета, которая перестроит мозг?

43. Do You Recommend a Ketogenic Diet to Your Patients? Medscape. 2019 (https://www.medscape.com/viewarticle/913346).

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45. Joshi S., Ostfeld R. J., McMacken M. The Ketogenic Diet for Obesity and Diabetes-Enthusiasm Outpaces Evidence. JAMA internal medicine. 2019; 179(9): 1163-1164.

46. Napoli E., Dueñas N., Giulivi C. Potential therapeutic use of the ketogenic diet in autism spectrum disorders. Frontiers in pediatrics. 2014; 2: 69.

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И еще (не)много исследований

49. Gardner C. D., Trepanowski J. F., Del Gobbo L. C. et al. Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin Secretion: The DIETFITS Randomized Clinical Trial. JAMA. 2018; 319(7): 667-679.

50. Busko M. It’s a Draw! Low-Fat or Low-Carb Diets Equally Good, Finds Study. Medscape. 2018 (https://www.medscape.com/viewarticle/892859).


Глава 12. Рыба или таблетка? Гренландский парадокс

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3. Higdon J., Drake V. J., Angelo G. et al. Essential Fatty Acids. Oregon State University. 2020 (https://lpi.oregonstate.edu/mic/other-nutrients/essential-fatty-acids#-authors-reviewers).

4. What We Eat in America, NHANES2015-2016. USDA. 2018 (https://www.ars.usda.gov/ARSUserFiles/80400530/pdf/1516/Table_1_NIN_GEN_15.pdf).

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7. James M., Proudman S., Cleland L. Fish oil and rheumatoid arthritis: past, present and future. The Proceedings of the Nutrition Society. 2010; 69(3): 316-323.

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Знайте рыбу в лицо

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13. Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat. U. S. Department of Agriculture. 2019 (https://fdc.nal.usda.gov/fdc-app.html#/food-details/171994/nutrients). – Данные о пищевой ценности и содержании питательных веществ в запеченной скумбрии.

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