Книга Правильное питание как минное поле, страница 70. Автор книги Ирина Брехт

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Часть 2. Глава 11.

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2. Kant AK. Evidence for Efficacy and Effectiveness of Changes in Eating Frequency for Body Weight Management. Advances in Nutrition. 2014;5(6):822–828. doi:10.3945/an.114.007096.

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12. Cameron JD Cyr MJ Doucet E. Increased meal frequency does not promote greater weight loss in subjects who were prescribed an 8-week equi-energetic energy-restricted diet. Br J Nutr. 2010;103:1098–1101.

13. Leidy HJ Tang M Armstrong CLet al. The effects of consuming frequent, higher protein meals on appetite and satiety during weight loss in overweight/obese men. Obesity. 2011;19:818–824.

14. Leidy HJ Armstrong CL Tang Met al. The influence of higher protein intake and greater eating frequency on appetite control in overweight and obese men. Obesity. 2010;18:1725–1732.

15. Ohkawara K Cornier MA Kohrt WMet al. Effects of increased meal frequency on fat oxidation and perceived hunger. Obesity. 2013;21:336–343.

16. Schoenfeld BJ, Krieger J, Aragon FA. 2015. Effects of meal frequency on weight loss and body composition: A meta-analysis. 0.1093/nutrit/nuu017.

17. Bellisle F, McDevitt R, Prentice AM. 1997. Meal frequency and energy balance. The British Journal of Nutrition. 1: S57—70.

18. Kulovitz MG, Kravitz LR, Mermier C, Gibson AL, Conn CA, Kolkmeyer D, Kerksick CM. 2013. Potential role of meal frequency as a strategy for weight loss and health in overweight or obese adults. The Nutrition. 10.1016/j.nut.2013.08.009.

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