14. Samarghandian S, Farkhondeh T, Samini F. Honey and Health: A Review of Recent Clinical Research. Pharmacognosy Research. 2017;9(2):121–127. doi:10.4103/0974—8490.204647.
15. Mandal MD, Mandal S. Honey: its medicinal property and antibacterial activity. Asian Pacific Journal of Tropical Biomedicine. 2011;1(2):154–160. doi:10.1016/S2221—1691(11)60016—6.
16. De Souza RGM, Schincaglia RM, Pimentel GD, Mota JF. Nuts and Human Health Outcomes: A Systematic Review. Nutrients. 2017;9(12):1311. doi:10.3390/nu9121311.
17. Tey SL, Brown R, Gray A, Chisholm A, Delahunty C Nuts improve diet quality compared to other energy-dense snacks while maintaining body weight. J Nutr Metab. 2011; 2011():357350.
18. Keast DR, O’Neil CE, Jones JM. Dried fruit consumption is associated with improved diet quality and reduced obesity in US adults: National Health and Nutrition Examination Survey, 1999–2004. Nutr Res. 2011 Jun; 31(6):460—7.
19. Hernández-Alonso P, Camacho-Barcia L, Bulló M, Salas-Salvadó J. Nuts and Dried Fruits: An Update of Their Beneficial Effects on Type 2 Diabetes. Nutrients. 2017;9(7):673. doi:10.3390/nu9070673.
20. Magrone T, Russo MA, Jirillo E. Cocoa and Dark Chocolate Polyphenols: From Biology to Clinical Applications. Frontiers in Immunology. 2017;8:677. doi:10.3389/fimmu.2017.00677.
21. Katz DL, Doughty K, Ali A. Cocoa and Chocolate in Human Health and Disease. Antioxidants & Redox Signaling. 2011;15(10):2779–2811. doi:10.1089/ars.2010.3697.
22. Petyaev IM, Bashmakov YK. Dark Chocolate: Opportunity for an Alliance between Medical Science and the Food Industry? Frontiers in Nutrition. 2017;4:43. doi:10.3389/fnut.2017.00043.
23. Lippi G et al. Dark chocolate: consumption for pleasure or therapy? J Thromb Thrombolysis. 2009 Nov;28(4):482—8. doi: 10.1007/s11239—008—0273—3.
24. Boulton J, Hashem KM, Jenner KH, Lloyd-Williams F, Bromley H, Capewell S. How much sugar is hidden in drinks marketed to children? A survey of fruit juices, juice drinks and smoothies. BMJ Open. 2016;6(3):e010330. doi:10.1136/bmjopen-2015—010330.
25. Victoria M. Baxter BA (Hons), Justin W. Andrushko MSc, Ulrich Teucher PhD. Size Matters: Package Size Influences Recognition of Serving Size Information. Canadian Journal of Dietetic Practice and Research, Published on the web 16 July 2018, https://doi.org/10.3148/cjdpr-2018—020
26. Holt SH, Miller JC, Petocz P, Farmakalidis E. A satiety index of common foods. Eur J Clin Nutr. 1995 Sep;49(9):675—90.
27. Geyskens K., Pandelaere M., Dewitte S., Warlop L. The backdoor to overconsumption: The effect of associating “low-fat” food with health references. Journal of Public Policy and Marketing. 2007;26:118–125.
28. Jennie Macdiarmid and John Blundell. Assessing dietary intake: Who, what and why of under-reporting. Nutrition Research Reviews. Volume 11, Issue 2 December 1998, pp. 231—253
29. Urban LE, Dallal GE, Robinson LM, Ausman LM, Saltzman E, Roberts SB. The Accuracy of Stated Energy Contents of Reduced-Energy, Commercially Prepared Foods. Journal of the American Dietetic Association. 2010;110(1):116–123. doi:10.1016/j.jada.2009.10.003.
30. BRUCE J, RUSSELL GF. Premenstrual tension. A study of weight changes and balances of water, sodium, and postassium. Lancet. 1962 Aug 11;2(7250):267–271.
31. Pascale Mutti Tacani et al. Characterization of symptoms and edema distribution in premenstrual syndrome. Int J Womens Health. 2015; 7: 297–303.
32. P M O’Brien, C Selby, and E M Symonds. Progesterone, fluid, and electrolytes in premenstrual syndrome. Br Med J. 1980 May 10; 280(6224): 1161–1163.
33. Janowsky DS, Berens SC, Davis JM. Correlations between mood, weight, and electrolytes during the menstrual cycle: a renin-angiotensin-aldosterone hypothesis of premenstrual tension. Psychosom Med. 1973 Mar-Apr;35(2):143–154.
34. Colin P. White et al. Fluid Retention over the Menstrual Cycle: 1-Year Data from the Prospective Ovulation Cohort. Obstet Gynecol Int. 2011; 2011: 138451.
Часть 5. Глава 31.
1. Craig WJ, Mangels AR; American Dietetic Association. Position of the American Dietetic Association: vegetarian diets. J Am Diet Assoc. 2009 Jul; 109(7): 1266–1282.
2. Monica Dinu et al. Vegetarian, vegan diets and multiple health outcomes: A systematic review with meta-analysis of observational studies, Critical Reviews in Food Science and Nutrition (2017) 57:17, 3640–3649, DOI: 10.1080/10408398.2016.1138447
3. Appleby PN, Key TJ. The long-term health of vegetarians and vegans. Proc Nutr Soc. 2016 Aug; 75(3): 287–293.
4. Committee to Review Dietary Reference Intakes for Vitamin D and Calcium, Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Calcium and Vitamin D. Washington, DC: National Academy Press, 2010.
5. Kikunaga S, Arimori M, Takahashi M. The bioavailability of calcium in spinach and calcium-oxalate to calcium-deficient rats. J Nutr Sci Vitaminol (Tokyo). 1988 Apr;34(2):195–207.
6. Gilsing AMJ et al. Serum concentrations of vitamin B12 and folate in British male omnivores, vegetarians and vegans: results from a cross-sectional analysis of the EPIC- Oxford cohort study. Eur J Clin Nutr. 2010;64(9):933–939. doi:10.1038/ejcn.2010.142.
7. Herrmann W et al. Vitamin B-12 status, particularly holotranscobalamin II and methylmalonic acid concentrations, and hyperhomocysteinemia in vegetarians. Am J Clin Nutr. 2003;78(1):131–136. Available at: https://ajcn.nutrition.org/content/78/1/131.long.
8. Pawlak R, Parrott SJ, Raj S, Cullum-Dugan D, Lucus D. How prevalent is vitamin B(12) deficiency among vegetarians? Nutr Rev. 2013;71(2):110–117. doi:10.1111/nure.12001
9. Obersby D, Chappell DC, Dunnett A, Tsiami AA. Plasma total homocysteine status of vegetarians compared with omnivores: a systematic review and meta-analysis. Br J Nutr. 2013;109(5):785–794. doi: 10.1017/S000711451200520X.
10. Lane K, Derbyshire E, Li W, Brennan C. Bioavailability and potential uses of vegetarian sources of omega-3 fatty acids: a review of the literature. Crit Rev Food Sci Nutr. 2014;54(5):572—9. doi: 10.1080/10408398.2011.596292.
11. Doughman SD, Krupanidhi S, Sanjeevi CB. Omega-3 fatty acids for nutrition and medicine: considering microalgae oil as a vegetarian source of EPA and DHA. Curr Diabetes Rev. 2007 Aug;3(3):198–203.
12. Clarys P et al. Comparison of nutritional quality of the vegan, vegetarian, semi-vegetarian, pesco-vegetarian and omnivorous diet. Nutrients. 2014 Mar 24; 6(3):1318—32. doi: 10.3390/nu6031318.
13. Fontana L et al. Low bone mass in subjects on a long-term raw vegetarian diet. Arch Intern Med. 2005 Mar 28;165(6):684—9.
14. Guntur AR, Rosen CJ. IGF-1 regulation of key signaling pathways in bone. BoneKEy Reports. 2013;2:437. doi:10.1038/bonekey.2013.171.
